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Quick Spicy Chickpea Pasta Bowls Recipe

Spicy Chickpea Pasta Bowls

Ah, the comforting aroma of garlic sizzling in olive oil, the vibrant hues of fresh vegetables, and the satisfying crunch of chickpeas—this is what home-cooked love feels like. Spicy Chickpea Pasta Bowls are not just a meal; they’re a hug in a bowl, perfect for those cozy evenings or when you want to impress a friend with something delightful yet simple.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian-Inspired
Ingredients Equipment Method Notes

Ingredients
  

For the Spicy Chickpea Pasta
  • 8 oz pasta your choice, penne or spaghetti recommended
  • 1 can chickpeas 15 oz, drained and rinsed
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 tsp red pepper flakes adjust to taste
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 cup cherry tomatoes halved
  • 2 cups spinach
For Garnish
  • Fresh parsley chopped
  • Lemon wedges for serving

Equipment

  • Large Skillet
  • Large Pot

Method
 

  1. Step 1: Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Step 2: In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Step 3: Stir in the chickpeas, red pepper flakes, smoked paprika, ground cumin, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the chickpeas are heated through and slightly crispy.
  4. Step 4: Add the cherry tomatoes and spinach to the skillet. Cook for an additional 3-4 minutes until the spinach is wilted and the tomatoes are softened.
  5. Step 5: Toss the cooked pasta with the chickpea mixture until well combined.
  6. Step 6: Serve the pasta bowls garnished with fresh parsley and lemon wedges on the side. Enjoy!

Notes

Store any leftovers in an airtight container in the fridge for up to 3 days. When you're ready to enjoy again, simply reheat in the microwave or on the stovetop with a splash of water to loosen it up.